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Kurs 2 – Fitness BGM

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Kurs 2

Koordination:

Auge-Hand-Koordination, Merkfähigkeit, Multitasking-Fähigkeit, um nur ein paar Auszüge aus dem Training zu nennen…

Durch spezielle Übungen von Einfach- und Mehrfachreaktionen oder Wahlreaktionen, wird das Gehirn trainiert. Im Alltag verbessern sich Abläufe und werden schneller automatisiert.